If you would like to exercise from home, you can sign up to follow one of our videos online. This can be via a ‘one-time’ use option for the price of £5 or you can pay £10, to use the video multiple times within one week.
Choose the options that suits you and click to subscribe.
“Exercise can be fun and also help to prevent future heart disease. Regular exercise can make a big difference to our lives.”
Quote from our Patron, Graeme Souness former International Footballer, Club Manager and now Broadcaster.