If you are unable to get to the Club physically, we also offer a timetable of online classes, which are operated via Zoom. The zoom timetable offers both a standing exercise class or an assisted exercise class following a similar format to the group exercises that we follow within the Club.
“Exercise can be fun and also help to prevent future heart disease. Regular exercise can make a big difference to our lives.”
Quote from our Patron, Graeme Souness former International Footballer, Club Manager and now Broadcaster.