Our Timetable

 
Gym 1
Gym 2
Monday

08:45 – 09:45: Circuit Exercise

09:45 – 11:30: Open Gym

11:45 – 12:45: Circuit Exercise

13:30 – 14:45: Assisted Circuit Exercise

14:30 – 15:30: Circuit Exercise

16:00 – 17:00: Open Gym

19:00 – 20:00: Circuit Exercise

11:45 – 12:30: Assisted Group Exercise

13:30 – 14:15: Assisted Group Exercise/Zoom
Tuesday

09:30 – 10:30: Circuit Exercise

11:30 – 12:30: Circuit Exercise

14:30 – 15:30: Circuit Exercise

15:30 – 18:00: Open Gym

09:15 – 10:15: Group Exercise

11:15 – 12:15:  Group Exercise
Wednesday

8:30 – 9:30: Circuit Exercise

10:15 – 11:15: Circuit Exercise

11:45 – 12:30: Respiratory Exercise

13:15 – 14:45: Open Gym

18:00 – 19:00: Circuit Exercise

08:45 – 09:45: Group Exercise

10:30 – 11:15: Assisted Group Exercise

11:45 – 12:30: Assisted Group Exercise/Zoom

16:30 – 17:30: Group Exercise
Thursday

08:45 – 09:45: Circuit Exercise

09:45 – 13:00: Open Gym

17:00 – 18:00: Circuit Exercise

07:15 – 08:15: Group Exercise

11:15 – 12:15: Group Exercise/Zoom

18:30 – 19:30: Group Exercise
Friday

09:30 – 10:30: Circuit Exercise

11:00 – 12:00: Circuit Exercise

12:45 – 13:30: Respiratory Exercise

13:30 – 17:30: Open Gym

 

09:30 – 10:30: Group Exercise

1100 – 1200: Group Exercise
Saturday

0845 – 0945: Circuit Exercise

1015 – 1115: Circuit Exercise

 
  • 85%+ Attendance
  • 49.9%-84.9% Attendance
  • 25%-49.9% Attendance